Julia Sunny Side Up

Serving adventures in dining, fitness and healthy eating…. sunny side up!
 
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  • How Does Stress Make You Gain and Lose Weight?

    This past week has been incredibly stressful, leading up to the purchase of our first home. The causes of stress have ranged from meeting with our lawyer, armed with a certified cheque that was several hundred dollars short, to getting posession of our new home- along with 12 bags worth of the previous owners’ junk. [...]

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  • The Blues and Toe Jam

    Considering it’s a Monday, today has been a great day. I’m listening to the blues, waiting for veggie and chicken kebabs to marinate, and I no longer have a food fungus. Wait…. What? Yep, those are my feet. Usually they get the royal treatment- foot cream at night, orthotics by day, and the occasional pedicure. [...]

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  • Working on Happiness

    This ia an article…on happiness. I’m not going to get all presumptuous and act like I know what it takes to be happy all the time. Like anything, happiness comes and goes. But I do recognize that I am an innately happy person. I’ve been happy with other people’s success, even if at my expense [...]

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